L-Sit Chin-Up | Train Information

Learn to do a L-Sit Chin-Up. Ripped Remix: 4-Week Coaching Program | Mike Vazquez ► http://bbcom.me/2cqUN4M Most important Muscle Labored:

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Snatch-Grip Behind The Neck Overhead Press | Train Information

Learn to do a snatch-grip behind the neck overhead press Major Muscle Labored: Shoulders Different Muscle mass: Triceps Tools: Barbell

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Dumbbell Shoulder Press | Train Information

Private coach Mike Hildebrandt present you the right way to do a dumbbell shoulder press. ► Store Bodybuilding Signature Dietary

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Round The World Pull-Up | Train Information

Discover ways to do an around the globe pull-up. Ripped Remix: 4-Week Coaching Program | Mike Vazquez ► http://bbcom.me/2b5avO1 Major

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BUILD REAL MUSCLE AT HOME (NO GYM NEEDED)

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