L-Sit Chin-Up | Train Information

Learn to do a L-Sit Chin-Up. Ripped Remix: 4-Week Coaching Program | Mike Vazquez ► http://bbcom.me/2cqUN4M Most important Muscle Labored:

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Snatch-Grip Behind The Neck Overhead Press | Train Information

Learn to do a snatch-grip behind the neck overhead press Major Muscle Labored: Shoulders Different Muscle mass: Triceps Tools: Barbell

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