One Arm Dumbbell Row – Again Train – Bodybuilding.com
For extra workout routines: http://bbcom.me/ZML9cG Add this Dumbbell Row train to your again exercise! Select a flat bench and place
Read more
back workouts
Matt Kroc’s ‘Kroc Row’ Back Workout | Bodybuilding
So you’re a bodybuilder, not a powerlifter? Who cares! Matt Kroc knows both. Get bigger and stronger doing his five-move
Read more
Straight Arm Pulldown – Back Exercise – Bodybuilding.com
For more exercises: http://bbcom.me/ZML9cG Add this straight arm pulldown exercise to your back workout! You will start by grabbing the
Read more