Intro to Biohacking w/ @Kris Gethin | Ep. #2: Sauna

Getting older in age is inevitable, however what if we advised you there’s a strategy to hack your organic age?

Kris Gethin is undoubtedly one of the vital spectacular athletes on the planet. His versatility and vary transcend most. What you may not know is that he spends extra time recovering than he does coaching. Yup, and he’s nonetheless a beast.

On Episode 2 of our Intro to Biohacking, we’re discussing the sauna and it is many advantages:

– Decreases all-cause mortality
– Improve warmth shock proteins
– Detox
– Burn energy
– Optimize blood move
– Optimize Testosterone
– Leisure
– Collagen Manufacturing
– And far more!

Keep tuned for Episode 3: Chilly Remedy

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