How To Use Muscle Reminiscence To Re-Construct Misplaced Muscle (Science Defined)

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What’s “muscle reminiscence”? Can we reap the benefits of it to rebuild misplaced dimension or add new muscle? What does the science say?

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SOURCES:

Scientific References:
‣ http://www.pnas.org/content material/107/34/15111
‣ https://www.nature.com/articles/s41598-018-20287-3

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Filmed and edited by me Last Minimize Professional X and filmed by Rashaun R utilizing Sony A7R3

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About me: I am a Canadian pure professional bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a ardour for science. I have been coaching for 12 years drug-free. I am 5’5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).

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Disclaimers: Jeff Nippard is just not a health care provider or a medical skilled. At all times seek the advice of a doctor earlier than beginning any train program. Use of this data is strictly at your personal threat. Jeff Nippard won’t assume any legal responsibility for direct or oblique losses or damages which will end result from using data contained on this video together with however not restricted to financial loss, damage, sickness or demise.

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