Cardio
Windshield Wipers Indirect Train (Lv 2)
July 4, 2022
Flutter Kicks
July 3, 2022
Tricep Push Up (Lv 1)
July 1, 2022
Pilates Again Bow (Lv 3)
June 29, 2022
Pilates A whole bunch (Lv 2)
June 28, 2022
Russian Twist (Lv 1)
June 27, 2022
Mt Climber (Lv 2)
June 25, 2022
Pilates Facet Hip Increase (Lv 2)
June 25, 2022
Arm Circles (Lv 1)
June 24, 2022
Band Bicep Curl
June 24, 2022
Pilates Kneeling Rear Leg Increase
June 22, 2022
Standing Quadricep Stretch
June 20, 2022
Push Up (Lv 2)
June 20, 2022
Wall Sit
June 20, 2022
Pilates Facet Plank with Leg Elevate (Lv 1)
June 20, 2022
